I stumbled upon this little piece, and she share many of my beliefs and thoughts, so here you go
Hi Everyone 🙂
I’m very sorry for my lack of posts recently… Things have been very hectic recently with going on holiday etc… haha.
Just in case anyone was in any doubt; I am still ploughing on with my weightloss. I’ve now lost a total of 58lbs & 4 dress sizes 🙂 I’m still looking to lose around another 20-28lbs. But like my title says:
“There are NO quick fix’s”
Unfortunately the only way to achieve it without surgery (don’t get me started on that one!) is to do it the old fashioned way with dedication, determination, healthy diet and a positive outlook! So this is the theme for my post.
When I was at my heaviest I always hated that saying:
“Everything in moderation!”
I hated it because I knew it was true. Deep down I knew why I’d piled on the pounds… It was basically down to eating…
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