If You Swear To The Paleo Diet – Have A Look Here

If you want to learn a little more behind the diet from a archeological scientist who actually KNOW a little more of what was eaten back in the days. It’s quite interesting. These diets have no basis in the archeological reality… Surprise.

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4 Responses to If You Swear To The Paleo Diet – Have A Look Here

  1. rsjo says:

    I love this video!! i think the point is that our ancestors ate whole foods and very little sugar. While it might not be archeologically accurate, paleo is still a healthy diet for modern humans don’t you think?

  2. This is a really informative video. Thanks for posting!

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