Yes It’s Cold! No, That’s Not A Valid Excuse!

Window viewThe view from my window right now – it looks fabulous, but it was only 1 degree this morning (Celsius that is!) Brrr! But, I had a training date with Hayley, so I ‘jumped’ out of bed and ‘ran’ to the gym. We did a circuit and it really didn’t take long to warm up and I felt soooooo much better afterwards. And then we had coffee 🙂 Even better!

regret workout

The moral of the story is – just get up and do it! And if you do it with a friend, it’s more fun AND you get to have a coffee together afterwards!

Follow me on Instagram (@awesomeashild) and Facebook 🙂 Have a fabulous weekend!

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This entry was posted in Awesome Ashild At Home - Everyday Life, No Excuses, Something Every Day and tagged , , , , . Bookmark the permalink.

4 Responses to Yes It’s Cold! No, That’s Not A Valid Excuse!

  1. nealak says:

    Totally agree! In fact, I think the fact that it’s cold give us even more of a reason to go work out – It warms us up and then you get to have a nice warm shower afterwards.

  2. Courtney says:

    I actually kind of prefer the cold to the heat, maybe because my body turns into a furnace when I exercise!

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