And guess what? He was doing (wait for it, waaaaaait for it) lunges while he was waiting for his coffee order! It made me so happy and it proved that I am not crazy, there’s other people out there doing random exercise at random places! it is possible, just do it! Awesome!!
I wanted to tell him
but I just gave him a massive smile and a g’day instead and took my coffee and went to the gym (after being on the beach in the fresh wind for 30 minutes for a boxing session first). At the gym I managed to do this workout and 20 minutes intervals on the stepper, before I headed out for a coffee with a friend. And all of this before 9 AM. Love how long the days get when you’re up before a sparrow’s fart (that’s around 5AM if you’re wondering). (Second) breakfast done (omelette, yay)!
Ok, peeps, have an awesome day! I will see you later (or as Mr. Grey used to say; Laters Baby!).
To the man doing lunges at the coffee shop: