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Monthly Archives: October 2013
The 100 Push Ups Challenge ~ Week 4
I’ve got a confession to make! I forgot(!!) to do my push ups on Wednesday! How is that even possible? I ran out the door in the morning (without breakfast) and as the day went on it just never occurred … Continue reading
Fat Facts ~ 66% of Australian Males Are Overweight Or Obese
And here’s more great fat facts for you: 55 percent of adult females are overweight or obese. One in four children are overweight or obese. Children’s energy outputs have dropped by 650 calories in the past 50 years (equivalent to about three … Continue reading
Interval Running Up The Anderson Hill (The Tan)
I wanted to go for a run today and as I was driving towards Albert Park for a casual 5km (ok, ok it is only 4.8km), my head came up with the brilliant idea of going to The Anderson Hill … Continue reading
Vegans Are Weird!
And that is of course just my personal opinion. I was reading an article yesterday about vegans and power lifting. Although I probably wouldn’t refer to the vegan girl in the article as a power lifter in any other sense … Continue reading
Posted in Diet - Oh All The Diets
Tagged B12 Fortified Food, Cow, Diet, Do you get enough protein on a vegan diet, Fake Food, Farm, Food, Good sources for B12, Happy Cows, Healthy Lifestyle, Powerlifting, Protein, Soy, Soy products, Vegan, vegan diet, Veganism, Vegans Are Weird, Vitamin B12
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Tuesday Is The New Monday…
…and orange is the new black. Or was it pink? Now I am not sure anymore (of course it’s pink, who am I kidding?!). Who has been out and about already and done their daily Something (all hands up ‘I … Continue reading
Awesome Åshild 