Monthly Archives: January 2014

Don’t Sweat The Small Stuff

Posted on January 24, 2014 by Awesome Ashild

Are you one of those people who let the small stuff take over your life? Do you let the small stuff grow into big stuff in your head and forget about the important stuff? Is your to-do list the most … Continue reading →

Posted in Personal Development, Uncategorized | Tagged Don't sweat the small stuff, How to be happier, Let go, Let go of stress, Let go of worry, Overachiever, Overthinking, PD, Personal Development, Stress, Successful people | 5 Comments

What’s Wrong With Grains Again?

Posted on January 22, 2014 by Awesome Ashild

I don’t really eat much grains. That means I don’t really eat much breads, cereal, pasta, rice, quinoa and so on. It has become a habit now and I don’t ever consider having rice with my dinner or prepare a … Continue reading →

Posted in Food, Interesting Things About Food (Mostly) | Tagged Corn, Do we need grains, Feb Fast, Food, Gluten Celiac Disease, Grain Free, Grain Free Feb, Grains, Grass Family, Heart Healthy Grains, nutrition, refined grains, Seed, Wheat, whole grains, Why are grains bad | 7 Comments

Hot!

Posted on January 18, 2014 by Awesome Ashild

I think that is the most appropriate word to describe the last week in Melbourne. It’s been the hottest and (or?) longest heat wave ever recorded, and I officially called it yesterday when driving home from work and my dashboard … Continue reading →

Posted in Awesome Ashild At Home - Everyday Life, Food | Tagged Beach, Excuse, Food, Free Aircon, Frozen Yoghurt, Gym, Healthy, Heat record, Heat Wave, Melbourne, Melted | 4 Comments

Cereal Killers ~ The Movie

Posted on January 14, 2014 by Awesome Ashild

Friday I went and saw the Melbourne premiere of this awesome movie. Cereal Killers – The Movie. I would like to help spread the word and encourage you to watch it. It’s all about cereal, grains, sugar and fat. Mostly … Continue reading →

Posted in Awesome Ashild Recommends, Food | Tagged Australian Cricket Team, Cereal Killers, Cereal Killers Movie, David Warner, Don't Fear Fat, Donal O'Neill, Fat, Food, LCHF, Low Carb Down Under, Low Carb High Fat, Melbourne Premiere, Peter Brukner, Shane Watson, Tim Noakes | 4 Comments

Did Your New Year’s Resolution Fail Already? Don’t Worry, You Are Not Alone.

Posted on January 12, 2014 by Awesome Ashild

Today we can already say it’s January 12th 2014 (still feels a little weird to say 2014 though) and it’s been almost two weeks since most people decided it was time to “lose some weight and get fit”, followed by … Continue reading →

Posted in Goal Setting, Personal Development | Tagged 2014 My Best Year Yet, Fail, Failing to plan is like planning to fail, Finances, Goal Setting, Goals, health, How to set goals, Inspiration, Lists, New Year's Resolutions, New Years Resolution, Planning, Savings Goal, Weight Loss | 2 Comments

Monthly Archives: January 2014

Don’t Sweat The Small Stuff

What’s Wrong With Grains Again?

Hot!

Cereal Killers ~ The Movie

Did Your New Year’s Resolution Fail Already? Don’t Worry, You Are Not Alone.

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