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Monthly Archives: February 2014
Dettol Little Things For Health
I don’t know how many times lately my clients have told me their wife/husband/kids are sick (anything from tummy bug to pneumonia to common cold) and not long after they call in sick themselves. During a day at work as … Continue reading
Rain, Hail Or Shine (Today: Rain)
No excuses, right? Especially not weather! In Norway we’ve got the good old saying; There’s no such thing as bad weather, only poor clothing! So, unless there’s a risk of you being taken by a tsunami or killed by bowling … Continue reading
Posted in Food, Workout - Try This At Home
Tagged Banana, Egg, Home Workout, Kettlebell, Kettlebell swing, No Excuses, Paleo Pancake, Pancake, Run, Runner, Running, Something Every Day, Workout
2 Comments
On This Day Of Love ~ Remember To Love Yourself First
How can you ask others to love you if you can’t? How can you love others if you can’t even love yourself? There is so much self hate and negativity in the world. And so many expectations and that is … Continue reading
Posted in Personal Development
Tagged Expectations, Hate, I love me, I love You, Love, Love Yourself, Perfect Life, Roses, Self love, Valentines Day
12 Comments
A “How To” Guide For A Low Carb High Fat Lifestyle
Sometimes you just need to go back to the basics and do a little research into how and why you do things. I thought it was about time I looked a little deeper into the facts and theories behind Low … Continue reading
Awesome Åshild 