That’s right. I completed a half marathon last weekend (Run Melbourne in 1:58) and was considering the option of doubling the distance a few days before I decided I might as well have a crack at it (as they say Down Under). I have attempted training for a full marathon before, but after a 30KM training run I ended up with knee issues due to tight ITB and not using the correct muscles when running. While training for the half I was pleasantly surprised I didn’t have any pain and I only pulled up slightly sore the day after, so at the moment I feel confident the old body will be able to cope with the training. Fingers crossed.
So, today 2nd of August, there are 10 weeks and one sleep until Melbourne Marathon on October 12th. Yikes. That means I will be doing a lot of running, but I also need to make sure I do a lot of yoga and stretching to ensure I don’t end up with another silly injury. But more importantly, I will need to focus on eating enough and well while training. After all, it does take a fair bit of energy to run 3-4 times per week (and I am planning on 2 weight training sessions and 3 yoga classes per week). I would love to hear from runners running on LCHF to hear how they go with long runs, what they eat? I am on the lookout for some new, quick breakfast ideas too (I get up at 4:30AM for work every day, I don’t like wasting any time in the kitchen at that time…). Got some favourites, please share them in a comment below.
I’ll try to share my progress here as the weeks go by, to maybe inspire someone else to embark on a journey they never thought they would. Or inspire you to get up and do something. If I in the end will be able to run 42.2km, then maybe you can at least run 1km? Or 3, or 5 or 10 or maybe you’re already an Ultra Marathon runner (and completely and utterly crazy!)? Either way, I hope you want to stop by every now and then to track my progress, pick up a new recipe or two or just watch the scenery.
Speaking of, I have a new, and terribly bad addiction (no, it’s not really an addiction, but it is so delicious it could turn into one any time soon); Muggins. Like a muffin but made in a mug, in the microwave. Ready less than 5 minutes after you feel a little peckish. I’ll put up the recipe I am using later. But be warned, they are addictive.
Have an awesome night 🙂
Awesome Ashild, xoxo
Awesome Åshild 
Awesome time on your half! I’m trying to build my running base back up after breast cancer treatment and breast reconstruction. It’s slow going. I hope that I’m able to get back to decent mileage; they say that chemo ages you at the cellular level.
I know you are low carb, and I try to keep carbs in check as well, but I do indulge in one piece of sprouted grain (Ezekiel) bread in the morning, with almond butter and half a banana sliced. It’s very fast and portable. I then restrict carbs the rest of the day. I think the one indulgence helps with endurance and fatigue.
Wow, good on you!! Take one day at a day and keep moving forward! That sounds delish! I am low carb, but that never means no carb 🙂 I have bananas and bread every now and then (and as you can see today, a cheeky muggin too!). I’ll definitely try this!
Hey, I’m excited to see another post from you! I’m training for a half marathon in November, and always feel motivated after I read something from you!
Thank you. Is that your first half? How’s the training going?
I’ve done a half and a full marathon, but I was sidelined for a year with an injury until May of this year, so it’s as if I’m starting from scratch. Training is ok so far but my goal is just to finish without hurting myself.:)
Sounds like my story then! Only I never got to the full before injury (30KM training run). So, the goal is to get through with no injury! 🙂
I am so excited to follow your progress on this journey. As someone who once weighed 320 lbs. I have done 5 half marathons, two 10 milers and a few 10k races. I’m now 250 but healthier than ever. I’m not your typical “runner’s body” type of guy but that does not stop me.
I love this forum where we can post and follow each other’s progress! I haven’t even started my first full and I already signed up for my 2nd, but that is at the end of August, 2015.
I’ve been following your blog and Instagram and I find you to be truly inspirational! Thank you for being there and posting. I always enjoy them.
-Matt
That is an awesome job!! Keep it up 🙂 And thank you so much for finding me inspirational!