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Monthly Archives: January 2015
LCHF Antioxidant Smoothie Recipe
Smoothies are great for those quick meals like breakfast or afternoon tea, when you don’t have much time or you are just too hungry to think on your feet and just need something NOW. I love high fat smoothies in … Continue reading
Posted in Recipe, Six Weeks With No Sweets
Tagged Antioxidants, Avocado, Coconut, Food, LCHF, No Sweets For Six Weeks, Recipe, Smoothie, Snack, Superfood
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Step Three ~ Stock Up Your Pantry
So you’ve joined the challenge, cleaned up your pantry and made an attack plan for any trigger times. Now it’s time to stock up the pantry so you are ready for Monday. If you have no idea what I am … Continue reading
Posted in Food, Six Weeks With No Sweets
Tagged Challenge, Food, Healthy Lifestyle, LCHF, No Sweets For Six Weeks, Snack Ideas, Stock Up Pantry, Sugar, Sugar Free
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Step Two ~ Identify Your Triggers
You’re on board with the No Sweets For Six Weeks challenge and you have already cleaned out all your sweet leftovers from the Silly Season. Now what? Usually we tend to eat sweets/savouries or have a glass of wine at … Continue reading
The First Step ~ Get Rid Of All Your Leftovers
Did you get a fair bit of chocolate or candy for Christmas? Did you also supply with buying a little bit extra for yourself? How much of that have you got left in your pantry right now? The first step … Continue reading
Posted in Food
Tagged Challenge, Food, Healthy Lifestyle, LCHF, No Sugar, No Sweets For Six Weeks, Pantry, Sugar
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Challenge ~ No Sweets For Six Weeks
Who overindulged a little over the Silly Season, hands up? Yes, I figured there would be a few of you out there. Well, Silly Season has been and gone, so has New Years with all the promises and resolutions. Most … Continue reading
Posted in Food
Tagged Challenge, Food, health, Healthy Lifestyle, New Years Resolution, No Sugar, No Sweets For Six Weeks, Sugar, Sweets
2 Comments
Awesome Åshild 