Category Archives: Six Weeks With No Sweets

One Week Down ~ 21 Days To Break A Habit

Posted on January 19, 2015 by

Wohoo, well done on smashing your first week in No Sweets For Six Weeks. 7 days in (almost 8, since Monday is getting long already) into a 42 day challenge. You may have wondered why it is exactly six weeks … Continue reading →

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Step Five ~ Stick To Your Guns

Posted on January 14, 2015 by

If you are unsure what that actually means, the definition for sticking to your guns is to refuse to change your ideas although other people try to make you change them (or in the military it means keep shooting at … Continue reading →

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LCHF Kale Chips Recipe

Posted on January 11, 2015 by

Do you tend to overeat on chips and other salty savory treats? Then kale chips are definitely for you. Super crispy and super tasty, all at the same time. And guess what? They are even good for you. Kale has … Continue reading →

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Step Four ~ Tell The World

Posted on January 10, 2015 by

If you are committing to changing your food or giving up some food item, I highly recommend you tell the world about it. Like Tammy did in the Facebook event No Sweets For Six Weeks. She announced that herself and … Continue reading →

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LCHF Antioxidant Smoothie Recipe

Posted on January 9, 2015 by

Smoothies are great for those quick meals like breakfast or afternoon tea, when you don’t have much time or you are just too hungry to think on your feet and just need something NOW. I love high fat smoothies in … Continue reading →

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