Category Archives: Workout – Try This At Home

The 100 Push Ups Challenge ~ Week 4

I’ve got a confession to make! I forgot(!!) to do my push ups on Wednesday! How is that even possible? I ran out the door in the morning (without breakfast) and as the day went on it just never occurred … Continue reading

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Interval Running Up The Anderson Hill (The Tan)

I wanted to go for a run today and as I was driving towards Albert Park for a casual 5km (ok, ok it is only 4.8km), my head came up with the brilliant idea of going to The Anderson Hill … Continue reading

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The 100 Push Ups Challenge ~ Week 3

Week 3 is coming up already. Who’s struggling to keep up? Don’t worry, it’s time to take another little max effort test, just like we did before the challenge started. You know the drill, do as many push ups as … Continue reading

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The 100 Push Ups Challenge ~ Week 2

Phui, week 1 done and dusted. I am quite happy with my efforts so far, and slightly dreading the 60 I need to do Wednesday (not in a row, just yet, thankfully). But I believe I can do it and … Continue reading

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The 100 Push Ups Challenge ~ Week 1

So, you’ve all done your initial test and written down how many you can do? If you are confused to what I am talking about look here. So, it’s totally up to you if you want to do flat hands, on … Continue reading

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