Category Archives: Yoga

The Benefits Of Yoga And Yummy Dahl

I got up nice and early this morning and did my daily yoga. I ended up going for a 10k run last night (first time in over a year I have ran 10k non stop wit absolutely no knee pain! … Continue reading

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30 Day Yoga Challenge Here I Come

OK, so I’ve decided that I am doing a 30 day yoga challenge in June, starting today. I already did a class this morning, so I am off to a flying start! I will do yoga as my Something Every … Continue reading

Posted in Goal Setting, Move More, Yoga | Tagged , , , , , , | 6 Comments