Tag Archives: Apples

A New Study Shows That

An italian study shows that if you eat half a kilo of strawberries daily, this will help prevent skin ageing an reduce your risk of cancer and heart disease. Another study shows that blueberries can help you break down fatcells … Continue reading

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An Apple A Day Keeps The Doctor Away

Or does it? Some people I know who are off the sugar bandwagon, are also completely off fruit. They might have some blueberries, but that’s about it. Because fruits are carbohydrates and carbohydrates are sugar. The sugar you find in … Continue reading

Posted in Diet - Oh All The Diets, Food | Tagged , , , , , , , , , , , , , , , , , | 4 Comments