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Tag Archives: blood sugar levels
A “How To” Guide For A Low Carb High Fat Lifestyle
Sometimes you just need to go back to the basics and do a little research into how and why you do things. I thought it was about time I looked a little deeper into the facts and theories behind Low … Continue reading
Is (Rolled) Oats Related To Superman?
You know, kinda superfoody like sweet potato and blueberries! A food that’s superior to other foods. Oats are one of them, right? Like this one Oats and super duper good, right? It says oats on it, so it must be … Continue reading
Posted in Interesting Things About Food (Mostly)
Tagged Best breakfast, blood sugar levels, Breakfast, Carbs, Delicious, Food, Groats, Healthy Lifestyle, Homemade, If It Makes You Feel Good It Can't Be That Bad For You, Instant Oats, Is oats the best for breakfast, Natural, Oats, Processed, Rolled Oats, Steelcut Oats, Sugar, Superfood
26 Comments
An Apple A Day Keeps The Doctor Away
Or does it? Some people I know who are off the sugar bandwagon, are also completely off fruit. They might have some blueberries, but that’s about it. Because fruits are carbohydrates and carbohydrates are sugar. The sugar you find in … Continue reading
Posted in Diet - Oh All The Diets, Food
Tagged Apples, Banana, blood sugar levels, Blueberries, Carbohydrates, Carbs, Delicious, Food, Fruit, health, Healthy, Healthy Lifestyle, healthy-living, Kiwi Fruit, Natural, Oranges, Strawberries, Sugar
4 Comments
Awesome Åshild 