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Tag Archives: Blueberries
Foods To Boost Your Brain Power
Is your brain feeling a little mushy these days? Do you need something to give your brain a little boost, but are unsure what to eat? I could probably write a book or two about all the things I think … Continue reading
A New Study Shows That
An italian study shows that if you eat half a kilo of strawberries daily, this will help prevent skin ageing an reduce your risk of cancer and heart disease. Another study shows that blueberries can help you break down fatcells … Continue reading
An Apple A Day Keeps The Doctor Away
Or does it? Some people I know who are off the sugar bandwagon, are also completely off fruit. They might have some blueberries, but that’s about it. Because fruits are carbohydrates and carbohydrates are sugar. The sugar you find in … Continue reading
Posted in Diet - Oh All The Diets, Food
Tagged Apples, Banana, blood sugar levels, Blueberries, Carbohydrates, Carbs, Delicious, Food, Fruit, health, Healthy, Healthy Lifestyle, healthy-living, Kiwi Fruit, Natural, Oranges, Strawberries, Sugar
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