Tag Archives: Blueberries

Foods To Boost Your Brain Power

Is your brain feeling a little mushy these days? Do you need something to give your brain a little boost, but are unsure what to eat? I could probably write a book or two about all the things I think … Continue reading

Posted in Interesting Things About Food (Mostly), Uncategorized | Tagged , , , , , , , , , , , , , | 4 Comments

A New Study Shows That

An italian study shows that if you eat half a kilo of strawberries daily, this will help prevent skin ageing an reduce your risk of cancer and heart disease. Another study shows that blueberries can help you break down fatcells … Continue reading

Posted in Food, Interesting Things About Food (Mostly), Uncategorized | Tagged , , , , , , , , , , , , , | 3 Comments

An Apple A Day Keeps The Doctor Away

Or does it? Some people I know who are off the sugar bandwagon, are also completely off fruit. They might have some blueberries, but that’s about it. Because fruits are carbohydrates and carbohydrates are sugar. The sugar you find in … Continue reading

Posted in Diet - Oh All The Diets, Food | Tagged , , , , , , , , , , , , , , , , , | 4 Comments