Tag Archives: Carbohydrates

Why We Get Fat And What To Do About It

I’ve been reading this book Why We Get Fat by Gary Taubes and it’s just a fantastic book. It’s scientific, but not to the degree where you go ‘I’m not reading this, to many weird words’. You still have to … Continue reading

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Tomorrow I’ll Be Leaving On A Jet Plane

I can’t believe I’ll be sitting on a flight to Greece tomorrow, on the first day of an 8 week holiday! Can’t wait! Packing today, if you saw my luggage you’d think Id’ be going for a weekend away. I’m … Continue reading

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Do You Still Think Fat Is Making You Fat?

I think you should check this out, then maybe think again;   Infomercial from Massive Health. Get it? I’m gonna have some dark chocolate now 🙂 Happy Saturday!

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How Many Calories Do You Actually Drink?

I was out for breakfast this morning with a long lost friend (I mean, how can you come from neighbouring towns in Norway and live in Melbourne and see each other every 5(!!!) years?!) and I had two piccolos. Piccolo, … Continue reading

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An Apple A Day Keeps The Doctor Away

Or does it? Some people I know who are off the sugar bandwagon, are also completely off fruit. They might have some blueberries, but that’s about it. Because fruits are carbohydrates and carbohydrates are sugar. The sugar you find in … Continue reading

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