Tag Archives: Diet – Oh All The Diets

Treadmills Won’t Get You Anywhere

I mean, seriously, if you have ever been on a treadmill you know that after hours of running or walking, when you finish, you never left the spot you started at. Booooring! But there is another problem with treadmills too, … Continue reading

Posted in Diet - Oh All The Diets, Move More, Uncategorized | Tagged , , , , , , , , , , , , , , , , | 5 Comments

So, Who Is This Awesome Ashild Anyway?

You might be reading these posts and thinking to yourself, who is this chick? Is she a complete nut case that only cares about food and exercise? Is she a skinny, long legged blond? Maybe she is really fat, because … Continue reading

Posted in Food, Move More | Tagged , , , , , , , , , , , , , , , , | 14 Comments

Living La Vida Loca With Psoriasis

I was lucky enough to get Psoriasis when I was 13 years old. I think it started in my scalp, then continued down around and in my ears, then some of my face, before it settled nicely on my elbows, … Continue reading

Posted in Food, Psoriasis | Tagged , , , , , , , , , | 8 Comments

Easiest Mexican Inspired Salad In The World

You need something fast, easy and tasty for dinner. The kids wants to help (and if you trust them with a knife they can for this one) and you want it to be healthy on top of that. All these … Continue reading

Posted in Food, Recipe | Tagged , , , , , , , , , , , | 5 Comments

The Truth About Bread

I can tell you straight away that this is probably not the truth about bread, but how many times haven’t you seen this header to an article that is about to tell you something nasty about something you really enjoy; … Continue reading

Posted in Food | Tagged , , , , , , , | 2 Comments