Tag Archives: Diet

Sunday Shop&Chop

Because most of us have a little extra time on our hands on Sundays (or some other day of the week you have off if you work weekends), Sunday is a perfect day to prepare for the week ahead. We … Continue reading

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A “How To” Guide For A Low Carb High Fat Lifestyle

Sometimes you just need to go back to the basics and do a little research into how and why you do things. I thought it was about time I looked a little deeper into the facts and theories behind Low … Continue reading

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Low Carb Down Under Melbourne 2013

As you all know I went to the annual Low Carb Down Under seminar last Saturday. I was planning on sharing some newfound knowledge, but I actually don’t think there was too much ‘new’ as I have read so many … Continue reading

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How To Survive The Silly Season (Without Too Much Weight Gain)!

Time flies when you’re having fun! Christmas is here again before we know it (it already has been here for quite a while according to the commercial marketing experts) and it is the season to be jolly (faalalalalalallaaa). Unfortunately all … Continue reading

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I Love Food. Food That Others Are Scared Of.

I recently met this girl. She looks tired, she has dark shadows under her eyes. Her hair is falling out. Her limbs are in pain, she has aches and pains. Her stomach is often sore. Her skin is grey. She … Continue reading

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