Tag Archives: Diet

Fat Facts ~ 66% of Australian Males Are Overweight Or Obese

And here’s more great fat facts for you: 55 percent of adult females are overweight or obese. One in four children are overweight or obese. Children’s energy outputs have dropped by 650 calories in the past 50 years (equivalent to about three … Continue reading

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Vegans Are Weird!

And that is of course just my personal opinion. I was reading an article yesterday about vegans and power lifting. Although I probably wouldn’t refer to the vegan girl in the article as a power lifter in any other sense … Continue reading

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Come On Melbourne Summer ~ It’s Time To Bring The Bikini Bodies Out!

Is it just me or was it a little bit harder to get out of bed at 5AM today after daylight savings suddenly started last weekend? Dark and on top of that cold and windy (at least down by the … Continue reading

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LCHF Granola (That Amazingly Turns Into Chocolate Covered Snacks Just Like That)

Everyone’s dream, a breakfast muesli that you can use as an afternoon treat or Saturday night and movie snack. Yay! I’ve got the secret right here (there’s is a little work involved of course, so don’t get to excited just … Continue reading

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How To Survive A Wedding Dinner!

I went to another fantastic wedding Saturday, the actual reason for this massive trip to Europe and it turned out to be a fantastic day! The weather was great, the people were happy and the bride looked amazing! Oh, and … Continue reading

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