Tag Archives: Drink Water

Droptober’s 10 Commandments Of Health And Fitness

Posted on October 3, 2013 by Awesome Ashild

THIS is hilarious and I couldn’t have said it any better myself, especially commandment #11 (I know, confusing when it says 10 in the topic isn’t it?). So, Droptober is exactly what it sounds like, drop some kilos in October. … Continue reading →

Posted in No Excuses | Tagged 10 Commandments of Health and Fitness, Change Your Life, Commit To Yourself, Cut The Bullshit, Diabetes, Drink Water, Drop It Like It's Hot, Droptober, Healthy Lifestyle, Just Drop It, Lose Weight, Move More, No Excuses, Obesity, Overweight, Weightloss | 2 Comments

How To Drink Enough Water In Winter

Posted on June 20, 2013 by Awesome Ashild

This morning it was 2.4 degrees Celsius in Melbourne, the coldest June morning since 2002! Brrr! I can’t say the first thing I want is a big glass of cold, fresh water. I’d rather stay under the covers and drink … Continue reading →

Posted in Interesting Things About Food (Mostly) | Tagged 8 glasses per day, Drink Water, Fluid Intake, glasses of water per day, How do I drink enough water, How much water do we need, Water | 1 Comment

Tag Archives: Drink Water

Droptober’s 10 Commandments Of Health And Fitness

How To Drink Enough Water In Winter

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