Tag Archives: Fad Diet

The Fastest Way To Lose 10-15 Kilos Overnight

Cut your leg off… I’m sorry, but that is probably the only way of doing it…  

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Feast And Famine – Binge And Starve

I was listening to the radio this morning, where Kate was talking about her latest diet (she is always on some sort of diet isn’t she?!) the Feast and Famine Diet, also referred to as 5:2 or Intermittent Fasting. Not … Continue reading

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Coffee And Caffeine For Weight Loss

Some say a coffee in the morning doesn’t just wake you up, but it can also help to shed those unwanted kilos. A coffee in the afternoon might help suppress sweet cravings and appetite. A coffee before training can help … Continue reading

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Why a blog?

That is a very good question. There is so many answers to this question, and I decided to get this blog going, this would be my first post. A rabble on why make a blog. I have so many random … Continue reading

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