Tag Archives: Fat Free

Did You Think That Was A Healthy Choice?

So often we are tricked into believing something is healthy. By media, by advertising and by google. Especially google is interesting, because you may google one thing and have a look at one page and believe that is the right answer. But … Continue reading

Posted in Interesting Things About Food (Mostly) | Tagged , , , , , , , , , , , , , , , , | 8 Comments

Sugar – The Poison And The Feel Good Drug

Sugar is probably one of the most discussed topics in the health and diet industries these days. Is it poison? Will it kill you if you consume it? Can I still eat an apple a day or will that just … Continue reading

Posted in Diet - Oh All The Diets, Food, Interesting Things About Food (Mostly) | Tagged , , , , , , , , , , , , , , | 2 Comments

So, Who Is This Awesome Ashild Anyway?

You might be reading these posts and thinking to yourself, who is this chick? Is she a complete nut case that only cares about food and exercise? Is she a skinny, long legged blond? Maybe she is really fat, because … Continue reading

Posted in Food, Move More | Tagged , , , , , , , , , , , , , , , , | 14 Comments

The Yolk, The Cholesterol And The Fat

When I was a kid boiled egg with butter and salt was my favourite food on a Sunday morning! Well, who am I kidding here, it is still my favourite food on a Sund.. actually any morning will do. One … Continue reading

Posted in Diet - Oh All The Diets, Food | Tagged , , , , , , , , , , , , | 3 Comments

Is Soy Milk The Big Bad Wolf?

When I moved to Australia the first time, in 2006, I started drinking Soy Milk. I grew up on a dairy farm and drank about a litre of cow’s milk a day when I was a kid and up until … Continue reading

Posted in Food, Psoriasis | Tagged , , , , , , | 9 Comments