Tag Archives: Fat

Lazy Beauty Tips From A Naturally Lazy Beauty

I am naturally lazy, especially when it comes to hair and make up (and clothes, as long as they are comfy, I am not really that fussed… I wear tights 80% of the time). In the morning I usually throw … Continue reading

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10 Easy Tips For A LCHF Lifestyle

Eat small amounts of carbohydrates (in the form of sugar), moderate amounts of proteins and enough fat to feel satisfied for at least 4-6 hours after every meal. Figure out for yourself what amounts of these macronutrients will fulfil your … Continue reading

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Cereal Killers ~ The Movie

Friday I went and saw the Melbourne premiere of this awesome movie. Cereal Killers – The Movie. I would like to help spread the word and encourage you to watch it. It’s all about cereal, grains, sugar and fat. Mostly … Continue reading

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Salmon – My Favourite Food Also Happens To Be A Superfood

I can eat salmon every day. Smoked salmon in my omelette, raw salmon sashimi, salmon and coconut milk stir fry or simply a delicious piece of salmon fried in butter with crunchy skin. Nom nom nom! I seriously don’t think … Continue reading

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Why We Get Fat And What To Do About It

I’ve been reading this book Why We Get Fat by Gary Taubes and it’s just a fantastic book. It’s scientific, but not to the degree where you go ‘I’m not reading this, to many weird words’. You still have to … Continue reading

Posted in Diet - Oh All The Diets, Interesting Things About Food (Mostly) | Tagged , , , , , , , , , , , , , , , , , , , | 15 Comments