Tag Archives: Food

Challenge ~ No Sweets For Six Weeks

Who overindulged a little over the Silly Season, hands up? Yes, I figured there would be a few of you out there. Well, Silly Season has been and gone, so has New Years with all the promises and resolutions. Most … Continue reading

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Sunday Shop&Chop

Because most of us have a little extra time on our hands on Sundays (or some other day of the week you have off if you work weekends), Sunday is a perfect day to prepare for the week ahead. We … Continue reading

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Recipe ~ Coconutty Crunchy Granola

I was trying to get rid of some nuts and seeds from the pantry on Saturday and the end result was way more tasty than I thought it would be. So I figured I should share the yumminess with you. … Continue reading

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Super Easy Low Carb Cauliflower Rice Sushi

Yesterday I got some fresh sashimi grade salmon at South Melbourne Market and I figured I should try some low carb sushi. I’ve used cauliflower rice for a few other recipes and have even made pizza with a cauliflower base, … Continue reading

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10 Easy Tips For A LCHF Lifestyle

Eat small amounts of carbohydrates (in the form of sugar), moderate amounts of proteins and enough fat to feel satisfied for at least 4-6 hours after every meal. Figure out for yourself what amounts of these macronutrients will fulfil your … Continue reading

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