Tag Archives: full body workout

The 100 Push Ups Challenge ~ Week 3

Week 3 is coming up already. Who’s struggling to keep up? Don’t worry, it’s time to take another little max effort test, just like we did before the challenge started. You know the drill, do as many push ups as … Continue reading

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I Found A Gym – Olympian Gym

Do you know what really frustrates me when travelling to (or in) Australia (and probably a lot of other countries too!)? If you want to sign up to a gym for a week or two in the area you are … Continue reading

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The New Cool Workout; Functional Training

Isn’t that what everyone is talking about these days? Functional training? Training that you can actually use for something in ‘real’ life? For instance Kettlebell training for mums to be or new mums in the same movement as putting the … Continue reading

Posted in Awesome Ashild At Home - Everyday Life, Move More | Tagged , , , , , , , , , , , , | 13 Comments