-
Join 2,910 other followers
Like my Facebook Page
Follow Me On Bloglovin’
Search The Site
Tag Archives: Glutes
The New Cool Workout; Functional Training
Isn’t that what everyone is talking about these days? Functional training? Training that you can actually use for something in ‘real’ life? For instance Kettlebell training for mums to be or new mums in the same movement as putting the … Continue reading
Hello Beach Workout Number 3
Brrrr, it’s cold in Melbourne town today. This wind is blowing straight through me! Some days I just can’t get warm. Or that’s not true, I was warm when I was at the gym earlier today, but now I am … Continue reading