Tag Archives: Gym

Dettol Little Things For Health

I don’t know how many times lately my clients have told me their wife/husband/kids are sick (anything from tummy bug to pneumonia to common cold) and not long after they call in sick themselves. During a day at work as … Continue reading

Posted in Giveaway | Tagged , , , , , , , , , , , , , | 6 Comments

Hot!

I think that is the most appropriate word to describe the last week in Melbourne. It’s been the hottest and (or?) longest heat wave ever recorded, and I officially called it yesterday when driving home from work and my dashboard … Continue reading

Posted in Awesome Ashild At Home - Everyday Life, Food | Tagged , , , , , , , , , , | 4 Comments

The 100 Push Ups Challenge ~ Week 3

Week 3 is coming up already. Who’s struggling to keep up? Don’t worry, it’s time to take another little max effort test, just like we did before the challenge started. You know the drill, do as many push ups as … Continue reading

Posted in Workout - Try This At Home | Tagged , , , , , , , , , , , , , | 3 Comments

Open Letter To All Personal Trainers

I have been to many gyms, personal training studios, parks and other facilities that you will find plenty of personal trainers. I know many personal trainers and I have observed plenty of them doing their job. I have observed plenty … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , , , , , , | 7 Comments

Interval Running Or Bikram Yoga?

Hello all you sporty people (because that’s what you are when you’re doing Something Every Day!!) what was on the menu today?? Activity wise and food wise? I’ve just finished a 5KM interval running session on the (old and scary) … Continue reading

Posted in Something Every Day, Travel | Tagged , , , , , , , , , , , , , , , | 2 Comments