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Tag Archives: Health Food
Why We Get Fat And What To Do About It
I’ve been reading this book Why We Get Fat by Gary Taubes and it’s just a fantastic book. It’s scientific, but not to the degree where you go ‘I’m not reading this, to many weird words’. You still have to … Continue reading
Posted in Diet - Oh All The Diets, Interesting Things About Food (Mostly)
Tagged Carbohydrates, Carbs, Carbs makes you fat, Diet, diets, Fat, Food, Gary Taubes, glucose, glycogen, HDL, Health Food, Healthy Lifestyle, insulin, LCHF, LDL, Low fat diets makes you fat, The secret to weight loss, triglycerides, Why We Get Fat
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Just Because It’s In The Health Food Section, Doesn’t Mean It’s Good For You
You know what I mean, all the gluten-free food, wheat-free, egg-free, vegan and organic. It all sounds like health bombs you can just eat unlimited amounts of and you’ll be healthy as Superman (is he healthy anyway or is he … Continue reading
