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Tag Archives: health
Challenge ~ No Sweets For Six Weeks
Who overindulged a little over the Silly Season, hands up? Yes, I figured there would be a few of you out there. Well, Silly Season has been and gone, so has New Years with all the promises and resolutions. Most … Continue reading
Posted in Food
Tagged Challenge, Food, health, Healthy Lifestyle, New Years Resolution, No Sugar, No Sweets For Six Weeks, Sugar, Sweets
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Low Carb Down Under Melbourne 2013
As you all know I went to the annual Low Carb Down Under seminar last Saturday. I was planning on sharing some newfound knowledge, but I actually don’t think there was too much ‘new’ as I have read so many … Continue reading
Posted in Diet - Oh All The Diets, Food
Tagged Australian Cricket Team, Christine Cronau, David Gillespie, Diet, Dr Gary Fettke, Dr Peter Brukner, Dr Troy Stapleton, Dr Zeeshan Arain, Food, Grant Schofield, health, LCHF, Low Carb Diet, Low Carb Down Under, Low Carb High Fat, Melbourne, Recap, saturated fat, That Sugar Film, Tim Noakes, Weight Loss
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Fat Facts ~ 66% of Australian Males Are Overweight Or Obese
And here’s more great fat facts for you: 55 percent of adult females are overweight or obese. One in four children are overweight or obese. Children’s energy outputs have dropped by 650 calories in the past 50 years (equivalent to about three … Continue reading
Come On Melbourne Summer ~ It’s Time To Bring The Bikini Bodies Out!
Is it just me or was it a little bit harder to get out of bed at 5AM today after daylight savings suddenly started last weekend? Dark and on top of that cold and windy (at least down by the … Continue reading
