Tag Archives: Healthy Lifestyle

LCHF Kale Chips Recipe

Do you tend to overeat on chips and other salty savory treats? Then kale chips are definitely for you. Super crispy and super tasty, all at the same time. And guess what? They are even good for you. Kale has … Continue reading

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Step Three ~ Stock Up Your Pantry

So you’ve joined the challenge, cleaned up your pantry and made an attack plan for any trigger times. Now it’s time to stock up the pantry so you are ready for Monday. If you have no idea what I am … Continue reading

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Step Two ~ Identify Your Triggers

You’re on board with the No Sweets For Six Weeks challenge and you have already cleaned out all your  sweet leftovers from the Silly Season. Now what? Usually we tend to eat sweets/savouries  or have a glass of wine at … Continue reading

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The First Step ~ Get Rid Of All Your Leftovers

Did you get a fair bit of chocolate or candy for Christmas? Did you also supply with buying a little bit extra for yourself? How much of that have you got left in your pantry right now? The first step … Continue reading

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Challenge ~ No Sweets For Six Weeks

Who overindulged a little over the Silly Season, hands up? Yes, I figured there would be a few of you out there. Well, Silly Season has been and gone, so has New Years with all the promises and resolutions. Most … Continue reading

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