Tag Archives: Hill Sprints

A Day With The Girls ~ Champagne & Spa

Some days a girls gotta do what a girl does best; drink champagne before midday and spend the afternoon at a day spa… Ideally this would happen after doing hill sprints in the morning to be mentally and physically ready … Continue reading

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Interval Running Up The Anderson Hill (The Tan)

I wanted to go for a run today and as I was driving towards Albert Park for a casual 5km (ok, ok it is only 4.8km), my head came up with the brilliant idea of going to The Anderson Hill … Continue reading

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