Tag Archives: Jumping Jacks

Beach Workout Number 5 As Promised

I like the idea of counting down when working out, you know, you’re tricking your brain into thinking it’s getting easier (because, surely towards the end of your workout, it’s not getting easier is it?) and that feels better. So, … Continue reading

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Beach Workout ~ Not For The Faint Hearted

I did this workout last night, after getting the idea from a fellow PT. Let’s just say I can feel my legs today! It’s another simple workout routine, that doesn’t require any equipment, except from a box, bench or step you can … Continue reading

Posted in Workout - Try This At Home | Tagged , , , , , , , , , , , | 8 Comments