Tag Archives: Just Do It

Interval Running Up The Anderson Hill (The Tan)

Posted on October 16, 2013 by

I wanted to go for a run today and as I was driving towards Albert Park for a casual 5km (ok, ok it is only 4.8km), my head came up with the brilliant idea of going to The Anderson Hill … Continue reading →

Posted in Workout - Try This At Home | Tagged , , , , , , , , , , , , , , , | 3 Comments

Yes It’s Cold! No, That’s Not A Valid Excuse!

Posted on June 22, 2013 by

The view from my window right now – it looks fabulous, but it was only 1 degree this morning (Celsius that is!) Brrr! But, I had a training date with Hayley, so I ‘jumped’ out of bed and ‘ran’ to the … Continue reading →

Posted in Awesome Ashild At Home - Everyday Life, No Excuses, Something Every Day | Tagged , , , , | 4 Comments