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Why We Get Fat And What To Do About It
I’ve been reading this book Why We Get Fat by Gary Taubes and it’s just a fantastic book. It’s scientific, but not to the degree where you go ‘I’m not reading this, to many weird words’. You still have to … Continue reading
Posted in Diet - Oh All The Diets, Interesting Things About Food (Mostly)
Tagged Carbohydrates, Carbs, Carbs makes you fat, Diet, diets, Fat, Food, Gary Taubes, glucose, glycogen, HDL, Health Food, Healthy Lifestyle, insulin, LCHF, LDL, Low fat diets makes you fat, The secret to weight loss, triglycerides, Why We Get Fat
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