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Tag Archives: Legs
Beach Workout ~ Not For The Faint Hearted
I did this workout last night, after getting the idea from a fellow PT. Let’s just say I can feel my legs today! It’s another simple workout routine, that doesn’t require any equipment, except from a box, bench or step you can … Continue reading
Posted in Workout - Try This At Home
Tagged Beach Workout, bodyweight squats, Burpees, healthy-living, Jumping Jacks, Legs, Lunges, No Equipment Workout, Skipping, Squats, Strong Legs, Workout
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