Tag Archives: listen to your body

Listen To Your Body And Feed It With Fish

Today, the 12th of June, is day 12th of my 30 Day Yoga Challenge. I have done an hour yoga every day since the 1st of June. Today, however, I am not feeling well. Nauseous, headachy and generally a little run … Continue reading

Posted in Recipe, Something Every Day, Yoga | Tagged , , , , , , | 4 Comments

Running Cleanse My Soul

I love running. I didn’t always use to, but I got addicted. Then I ran too much and didn’t listen to my body (I have now learnt listening to your body is a good idea, as it is usually right) … Continue reading

Posted in Move More, Uncategorized | Tagged , , , , , , , , , , , , | 6 Comments