Tag Archives: Low Carb High Fat

Super Easy Low Carb Cauliflower Rice Sushi

Posted on April 7, 2014 by

Yesterday I got some fresh sashimi grade salmon at South Melbourne Market and I figured I should try some low carb sushi. I’ve used cauliflower rice for a few other recipes and have even made pizza with a cauliflower base, … Continue reading →

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10 Easy Tips For A LCHF Lifestyle

Posted on February 5, 2014 by

Eat small amounts of carbohydrates (in the form of sugar), moderate amounts of proteins and enough fat to feel satisfied for at least 4-6 hours after every meal. Figure out for yourself what amounts of these macronutrients will fulfil your … Continue reading →

Posted in Diet - Oh All The Diets, Food | Tagged , , , , , , , , , , , , , | 5 Comments

A “How To” Guide For A Low Carb High Fat Lifestyle

Posted on February 4, 2014 by

Sometimes you just need to go back to the basics and do a little research into how and why you do things. I thought it was about time I looked a little deeper into the facts and theories behind Low … Continue reading →

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Cereal Killers ~ The Movie

Posted on January 14, 2014 by

Friday I went and saw the Melbourne premiere of this awesome movie. Cereal Killers – The Movie. I would like to help spread the word and encourage you to watch it. It’s all about cereal, grains, sugar and fat. Mostly … Continue reading →

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Low Carb Down Under Melbourne 2013

Posted on December 3, 2013 by

As you all know I went to the annual Low Carb Down Under seminar last Saturday. I was planning on sharing some newfound knowledge, but I actually don’t think there was too much ‘new’ as I have read so many … Continue reading →

Posted in Diet - Oh All The Diets, Food | Tagged , , , , , , , , , , , , , , , , , , , , | 4 Comments