Tag Archives: Low Carb High Fat

Super Easy Low Carb Cauliflower Rice Sushi

Yesterday I got some fresh sashimi grade salmon at South Melbourne Market and I figured I should try some low carb sushi. I’ve used cauliflower rice for a few other recipes and have even made pizza with a cauliflower base, … Continue reading

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10 Easy Tips For A LCHF Lifestyle

Eat small amounts of carbohydrates (in the form of sugar), moderate amounts of proteins and enough fat to feel satisfied for at least 4-6 hours after every meal. Figure out for yourself what amounts of these macronutrients will fulfil your … Continue reading

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A “How To” Guide For A Low Carb High Fat Lifestyle

Sometimes you just need to go back to the basics and do a little research into how and why you do things. I thought it was about time I looked a little deeper into the facts and theories behind Low … Continue reading

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Cereal Killers ~ The Movie

Friday I went and saw the Melbourne premiere of this awesome movie. Cereal Killers – The Movie. I would like to help spread the word and encourage you to watch it. It’s all about cereal, grains, sugar and fat. Mostly … Continue reading

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Low Carb Down Under Melbourne 2013

As you all know I went to the annual Low Carb Down Under seminar last Saturday. I was planning on sharing some newfound knowledge, but I actually don’t think there was too much ‘new’ as I have read so many … Continue reading

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