Tag Archives: Low Carb High Fat
This week Swedish experts published their report (Swedish Council on Health Technology Assessment) on Low Carb High Fat diets. The study found that low-carb diets are most effective for weight loss, and it makes no increased risk of cardiovascular and vascular … Continue reading
Two things before you keep reading; 1. If you’re scared of fat you might as well stop reading now. These scones are full of fat and that’s probably what makes them so delicious. 2. This is probably not the type … Continue reading
I think you should check this out, then maybe think again; Infomercial from Massive Health. Get it? I’m gonna have some dark chocolate now 🙂 Happy Saturday!
Short answer; Yes. Long answer; start reading some books, articles and research done on the topic. Medium answer; keep reading. I love reading books and articles. I’m lucky to be bilingual (and more actually) so I can read research in … Continue reading