Tag Archives: Low Carb

LCHF Kale Chips Recipe

Posted on January 11, 2015 by

Do you tend to overeat on chips and other salty savory treats? Then kale chips are definitely for you. Super crispy and super tasty, all at the same time. And guess what? They are even good for you. Kale has … Continue reading →

Posted in Recipe, Six Weeks With No Sweets | Tagged , , , , , , , , | 7 Comments

Muggin ~ It’s A Muffin In A Mug

Posted on August 3, 2014 by

Be warned, this is very delicious. It may be hard to only have it as a treat. Although it is sugar free, it still contains a lot of energy, so you may end up skipping dinner if this is your … Continue reading →

Posted in Recipe, Uncategorized | Tagged , , , , , , , , , , , , , , | 4 Comments

Super Easy Low Carb Cauliflower Rice Sushi

Posted on April 7, 2014 by

Yesterday I got some fresh sashimi grade salmon at South Melbourne Market and I figured I should try some low carb sushi. I’ve used cauliflower rice for a few other recipes and have even made pizza with a cauliflower base, … Continue reading →

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10 Easy Tips For A LCHF Lifestyle

Posted on February 5, 2014 by

Eat small amounts of carbohydrates (in the form of sugar), moderate amounts of proteins and enough fat to feel satisfied for at least 4-6 hours after every meal. Figure out for yourself what amounts of these macronutrients will fulfil your … Continue reading →

Posted in Diet - Oh All The Diets, Food | Tagged , , , , , , , , , , , , , | 5 Comments

A “How To” Guide For A Low Carb High Fat Lifestyle

Posted on February 4, 2014 by

Sometimes you just need to go back to the basics and do a little research into how and why you do things. I thought it was about time I looked a little deeper into the facts and theories behind Low … Continue reading →

Posted in Diet - Oh All The Diets | Tagged , , , , , , , , , , , , | 10 Comments