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Tag Archives: Move More
Droptober’s 10 Commandments Of Health And Fitness
THIS is hilarious and I couldn’t have said it any better myself, especially commandment #11 (I know, confusing when it says 10 in the topic isn’t it?). So, Droptober is exactly what it sounds like, drop some kilos in October. … Continue reading
Lazy Days At Vai Beach
I did mention Vai Beach the other day when I didn’t have any photos. But who can imagine it’s this beautiful? So I had to upload some pictures too! How clear is the water? Some of the beaches we have … Continue reading
Posted in Something Every Day, Travel
Tagged Beach Workout, Crete, Dry, Flowers, Greece, Holidays, Move More, nature, Photography, Something Every Day, Travel, Vai Beach, water workout
9 Comments
One More Week Until Holidays
Not that I am counting of course, but that’s only 7 more sleeps before I am on a plane to the Greek Islands. On this one When I get there, the focus on this blog will still be a healthy … Continue reading
Posted in Move More, No Excuses, Workout - Try This At Home
Tagged Beach Workout, creating memories, Exercise, Fly Away, Food, health, Healthy Lifestyle, Holiday, If It Makes You Feel Good It Can't Be That Bad For You, Inspiration, Lifestyle, Move More, No Excuses, Routine, Run, Running, Travel, Working out on holidays, Workout
2 Comments
What Can Pregnant Women Eat And Do?
When spending the day Sunday with two pregnant ladies having lunch and drinks, naturally you talk a bit about pregnancies and everything that comes with that. Especially all the advice on what you can and can’t eat. Because the advice … Continue reading
Posted in Interesting Things About Food (Mostly), No Excuses, Uncategorized
Tagged Exercise, Food, Foods To Avoid When Pregnant, health, Healthy Lifestyle, Move More, Pregnancy Exercises, Pregnancy Food, Pregnancy is not a diease, pregnant ladies, Something Every Day, What Can Pregnant Women Eat And Do, What's the right thing to so when pregnant, You're not sick, you're pregnant
12 Comments
If Shane Crawford Can Ride Melbourne-Perth in 22 Days…
…what can you do? If you don’t know who Crawf is or how far Melbourne-Perth is, check out this website. If you want the short version, he is an ex-AFL fotballer, host for the Footy Show and he rode 3,600KM … Continue reading
Posted in Food, Goal Setting, Move More, No Excuses, Something Every Day
Tagged Awareness, BCNA, Breast Cancer, Clean Up The Pantry, Cycling, Exercise, Fundraising, Goal Setting, Healthy Lifestyle, Lifestyle, Melbourne to Perth, Move More, No Excuses, Pantry, Prevent Medical Conditions With Exercise, Ride, Tour De Crawf
13 Comments