Tag Archives: Move More

Droptober’s 10 Commandments Of Health And Fitness

THIS is hilarious and I couldn’t have said it any better myself, especially commandment #11 (I know, confusing when it says 10 in the topic isn’t it?). So, Droptober is exactly what it sounds like, drop some kilos in October. … Continue reading

Posted in No Excuses | Tagged , , , , , , , , , , , , , , , | 2 Comments

Lazy Days At Vai Beach

I did mention Vai Beach the other day when I didn’t have any photos. But who can imagine it’s this beautiful? So I had to upload some pictures too! How clear is the water? Some of the beaches we have … Continue reading

Posted in Something Every Day, Travel | Tagged , , , , , , , , , , , , | 9 Comments

One More Week Until Holidays

Not that I am counting of course, but that’s only 7 more sleeps before I am on a plane to the Greek Islands. On this one When I get there, the focus on this blog will still be a healthy … Continue reading

Posted in Move More, No Excuses, Workout - Try This At Home | Tagged , , , , , , , , , , , , , , , , , , | 2 Comments

What Can Pregnant Women Eat And Do?

When spending the day Sunday with two pregnant ladies having lunch and drinks, naturally you talk a bit about pregnancies and everything that comes with that. Especially all the advice on what you can and can’t eat. Because the advice … Continue reading

Posted in Interesting Things About Food (Mostly), No Excuses, Uncategorized | Tagged , , , , , , , , , , , , , , | 12 Comments

If Shane Crawford Can Ride Melbourne-Perth in 22 Days…

…what can you do? If you don’t know who Crawf is or how far Melbourne-Perth is, check out this website. If you want the short version, he is an ex-AFL fotballer, host for the Footy Show and he rode 3,600KM … Continue reading

Posted in Food, Goal Setting, Move More, No Excuses, Something Every Day | Tagged , , , , , , , , , , , , , , , , | 13 Comments