Tag Archives: Natural

The Scandinavians Understands It First (As Usual)

This week Swedish experts published their report (Swedish Council on Health Technology Assessment) on Low Carb High Fat diets. The study found that low-carb diets are most effective for weight loss, and it makes no increased risk of cardiovascular and vascular … Continue reading

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When Life Hands You Lemons…

…you have a few choices. You can squirt lemon juice in your eyes and cry for the rest of the day. You can buy tequila and add some salt (I’ve heard this is a popular one). Or you can make … Continue reading

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Is (Rolled) Oats Related To Superman?

You know, kinda superfoody like sweet potato and blueberries! A food that’s superior to other foods. Oats are one of them, right? Like this one Oats and super duper good, right? It says oats on it, so it must be … Continue reading

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Show Me Your Groceries And I Will Tell You Who You Are

And it would probably be pretty accurate. I never get sick of peeking into other people’s shopping carts. Because the stuff I see never stops to amaze me. It’s actually pretty funny wearing a Personal Trainer uniform and go to … Continue reading

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Very Delicious Chickpea and Quinoa Burgers (And More)

Ok, I finally found something I could make using both the chickpeas and (some of) the quinoa I have sitting in my slowly emptying pantry. Vegetarian burger patties. YUM! May I say they are super delicious (I mean, all chefs … Continue reading

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