Tag Archives: New Years Resolution
Challenge ~ No Sweets For Six Weeks
Who overindulged a little over the Silly Season, hands up? Yes, I figured there would be a few of you out there. Well, Silly Season has been and gone, so has New Years with all the promises and resolutions. Most … Continue reading
Posted in Food
Tagged Challenge, Food, health, Healthy Lifestyle, New Years Resolution, No Sugar, No Sweets For Six Weeks, Sugar, Sweets
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Just What The Doctor Ordered; A Quick Home Workout!
What’s better than a workout you can do anywhere? Nothing! That’s right! Or maybe salmon? Or dark chocolate is pretty good too… And avocados. And cuddling on the couch or lying on the beach are both pretty good too! Oy, … Continue reading