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Tag Archives: No Excuses
One Week Down ~ 21 Days To Break A Habit
Wohoo, well done on smashing your first week in No Sweets For Six Weeks. 7 days in (almost 8, since Monday is getting long already) into a 42 day challenge. You may have wondered why it is exactly six weeks … Continue reading
Rain, Hail Or Shine (Today: Rain)
No excuses, right? Especially not weather! In Norway we’ve got the good old saying; There’s no such thing as bad weather, only poor clothing! So, unless there’s a risk of you being taken by a tsunami or killed by bowling … Continue reading
Posted in Food, Workout - Try This At Home
Tagged Banana, Egg, Home Workout, Kettlebell, Kettlebell swing, No Excuses, Paleo Pancake, Pancake, Run, Runner, Running, Something Every Day, Workout
2 Comments
Droptober’s 10 Commandments Of Health And Fitness
THIS is hilarious and I couldn’t have said it any better myself, especially commandment #11 (I know, confusing when it says 10 in the topic isn’t it?). So, Droptober is exactly what it sounds like, drop some kilos in October. … Continue reading
Sugar Is As Addictive As Cocaine!
I am not American and I don’t do gallons and pounds, but 1 pound is 0,45kg and a gallon is 3,78litres. We know Australia is right behind (or have we surpassed) US in obesity figures and also sugar consumption, so … Continue reading
Posted in Food, Interesting Things About Food (Mostly)
Tagged Added Sugar, Addiction, Australia, Cocaine, Diet, Facts On Sugar Consumption, Food, I Quit Sugar, No Excuses, nutrition, Obesity, Overweight, Quit Sugar, Sugar, Sugar Consumption, Sugar Free, Sugar is addictive, Sugar Is Poison, Sugar kills, Sugarfree, Us, Weightloss
20 Comments
One More Week Until Holidays
Not that I am counting of course, but that’s only 7 more sleeps before I am on a plane to the Greek Islands. On this one When I get there, the focus on this blog will still be a healthy … Continue reading
Posted in Move More, No Excuses, Workout - Try This At Home
Tagged Beach Workout, creating memories, Exercise, Fly Away, Food, health, Healthy Lifestyle, Holiday, If It Makes You Feel Good It Can't Be That Bad For You, Inspiration, Lifestyle, Move More, No Excuses, Routine, Run, Running, Travel, Working out on holidays, Workout
2 Comments
