Tag Archives: No Excuses

One Week Down ~ 21 Days To Break A Habit

Wohoo, well done on smashing your first week in No Sweets For Six Weeks. 7 days in (almost 8, since Monday is getting long already) into a 42 day challenge. You may have wondered why it is exactly six weeks … Continue reading

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Rain, Hail Or Shine (Today: Rain)

No excuses, right? Especially not weather! In Norway we’ve got the good old saying; There’s no such thing as bad weather, only poor clothing! So, unless there’s a risk of you being taken by a tsunami or killed by bowling … Continue reading

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Droptober’s 10 Commandments Of Health And Fitness

THIS is hilarious and I couldn’t have said it any better myself, especially commandment #11 (I know, confusing when it says 10 in the topic isn’t it?). So, Droptober is exactly what it sounds like, drop some kilos in October. … Continue reading

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Sugar Is As Addictive As Cocaine!

I am not American and I don’t do gallons and pounds, but 1 pound is 0,45kg and a gallon is 3,78litres. We know Australia is right behind (or have we surpassed) US in obesity figures and also sugar consumption, so … Continue reading

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One More Week Until Holidays

Not that I am counting of course, but that’s only 7 more sleeps before I am on a plane to the Greek Islands. On this one When I get there, the focus on this blog will still be a healthy … Continue reading

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