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Tag Archives: No Excuses
I’ve Got A Massive Girl Crush On P!NK
Because she is awesome, hot, strong and fit, has got so much girl power and puts on an amazing show. Oh, and did i mention she is hot? I went to a show last night, in case you’re wondering … Continue reading
Posted in Awesome Ashild At Home - Everyday Life
Tagged Abs, Awesome, Best Stomach, Body, Concert, Girl Crush, Inspiration, Mother, Negative Self Talk, No Excuses, P!NK, Perfect, Perfect Body, Positive, strong and fit
16 Comments
If Shane Crawford Can Ride Melbourne-Perth in 22 Days…
…what can you do? If you don’t know who Crawf is or how far Melbourne-Perth is, check out this website. If you want the short version, he is an ex-AFL fotballer, host for the Footy Show and he rode 3,600KM … Continue reading
Posted in Food, Goal Setting, Move More, No Excuses, Something Every Day
Tagged Awareness, BCNA, Breast Cancer, Clean Up The Pantry, Cycling, Exercise, Fundraising, Goal Setting, Healthy Lifestyle, Lifestyle, Melbourne to Perth, Move More, No Excuses, Pantry, Prevent Medical Conditions With Exercise, Ride, Tour De Crawf
13 Comments
Show Me Your Groceries And I Will Tell You Who You Are
And it would probably be pretty accurate. I never get sick of peeking into other people’s shopping carts. Because the stuff I see never stops to amaze me. It’s actually pretty funny wearing a Personal Trainer uniform and go to … Continue reading
Music For Your Ears
Who listens to music when running? I do, especially if I am running intervals I need some music to pump me up and keep me going. I tend to keep my old classics for ages, the new ones doesn’t always … Continue reading
Posted in Move More, No Excuses, Something Every Day
Tagged Active Lifestyle, health, Healthy Lifestyle, Inspiration, Lunges, Move More, Music, No Excuses, Run, Running, Something Every Day, Strong Legs, Training Music, Weight Loss
4 Comments
Yes It’s Cold! No, That’s Not A Valid Excuse!
The view from my window right now – it looks fabulous, but it was only 1 degree this morning (Celsius that is!) Brrr! But, I had a training date with Hayley, so I ‘jumped’ out of bed and ‘ran’ to the … Continue reading
Awesome Åshild 