Tag Archives: No Sweets For Six Weeks

Step Five ~ Stick To Your Guns

If you are unsure what that actually means, the definition for sticking to your guns is to refuse to change your ideas although other people try to make you change them (or in the military it means keep shooting at … Continue reading

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LCHF Kale Chips Recipe

Do you tend to overeat on chips and other salty savory treats? Then kale chips are definitely for you. Super crispy and super tasty, all at the same time. And guess what? They are even good for you. Kale has … Continue reading

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Step Four ~ Tell The World

If you are committing to changing your food or giving up some food item, I highly recommend you tell the world about it. Like Tammy did in the Facebook event No Sweets For Six Weeks. She announced that herself and … Continue reading

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LCHF Antioxidant Smoothie Recipe

Smoothies are great for those quick meals like breakfast or afternoon tea, when you don’t have much time or you are just too hungry to think on your feet and just need something NOW. I love high fat smoothies in … Continue reading

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Step Three ~ Stock Up Your Pantry

So you’ve joined the challenge, cleaned up your pantry and made an attack plan for any trigger times. Now it’s time to stock up the pantry so you are ready for Monday. If you have no idea what I am … Continue reading

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