Tag Archives: No Time

It’s Not That Hard!

I wrote the post last night about goal setting, because there is so many Gonnas out there. And I am sick of listening to them. They’re gonna do this and they’re gonna do that. But they actually never do it. … Continue reading

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Something Every Day

That’s the principle I live by, meaning I do something psychical every day. The great thing about this is that it doesn’t state any amount of exercise, time needed or any level of performance. Somedays you simply don’t have the … Continue reading

Posted in Move More, Something Every Day | Tagged , , , , , , , , | 14 Comments

People Who Say They Don’t Have Time To Cook Are Liars

There is more and more frozen meals, add water and bring to the boil or get all your meals delivered to your door than ever before. I am sure you have heard of diets where you get all your meals … Continue reading

Posted in Diet - Oh All The Diets, Food | Tagged , , , , , , , | 2 Comments