Tag Archives: nutrition

What’s Wrong With Grains Again?

I don’t really eat much grains. That means I don’t really eat much breads, cereal, pasta, rice, quinoa and so on. It has become a habit now and I don’t ever consider having rice with my dinner or prepare a … Continue reading

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Super Yummy Chicken Liver Pâté

We’ve all heard we should eat more offal, but most of us cringe just by the thought. Ew, brains, kidneys, livers and other tasty bits and pieces. But we just don’t, because it doesn’t look good, we just don’t have … Continue reading

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Fat Facts ~ 66% of Australian Males Are Overweight Or Obese

And here’s more great fat facts for you: 55 percent of adult females are overweight or obese. One in four children are overweight or obese. Children’s energy outputs have dropped by 650 calories in the past 50 years (equivalent to about three … Continue reading

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Will Prickly Pear Be Known As A Superfood One Day?

Yum, yum, yum! Last night’s rooftop BBQ was finished off with fruits, as per usual, but with an interesting additive. Most of the time we will have watermelon, grapes and melon for dessert (and then sometimes you get taken by … Continue reading

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Sugar Is As Addictive As Cocaine!

I am not American and I don’t do gallons and pounds, but 1 pound is 0,45kg and a gallon is 3,78litres. We know Australia is right behind (or have we surpassed) US in obesity figures and also sugar consumption, so … Continue reading

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