Tag Archives: SMART Goals

It’s Monday – Time To Plan The Week Ahead

I like Mondays. Fresh start, new week, new challenges and new ideas. I like to plan my week and make some lists of stuff that needs to be done, training sessions I want to do and generally just have a … Continue reading

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If You Don’t Know Where You Are Going How Do You Know When You Are There?

I’m going to lose some weight. Before summer. I would like to know how to run. In three months time. I’m going to have a sixpack. Next year. One day I will own a house. I want to go to … Continue reading

Posted in Goal Setting | Tagged , , , , | 9 Comments