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Tag Archives: Strong Legs
Giveaway Monday: Pole Dancing Workout DVDs
Happy Monday peeps. How was your weekend? Mine was fabulous. But I’m actually not here to catch up and chat. I’m here to give away 2 awesome workout DVDs to someone who likes to have a bit of fun while … Continue reading
Beach Workout ~ Not For The Faint Hearted
I did this workout last night, after getting the idea from a fellow PT. Let’s just say I can feel my legs today! It’s another simple workout routine, that doesn’t require any equipment, except from a box, bench or step you can … Continue reading
Posted in Workout - Try This At Home
Tagged Beach Workout, bodyweight squats, Burpees, healthy-living, Jumping Jacks, Legs, Lunges, No Equipment Workout, Skipping, Squats, Strong Legs, Workout
8 Comments
Music For Your Ears
Who listens to music when running? I do, especially if I am running intervals I need some music to pump me up and keep me going. I tend to keep my old classics for ages, the new ones doesn’t always … Continue reading
Posted in Move More, No Excuses, Something Every Day
Tagged Active Lifestyle, health, Healthy Lifestyle, Inspiration, Lunges, Move More, Music, No Excuses, Run, Running, Something Every Day, Strong Legs, Training Music, Weight Loss
4 Comments
Awesome Åshild 