Tag Archives: Sugarfree

One Week Down ~ 21 Days To Break A Habit

Wohoo, well done on smashing your first week in No Sweets For Six Weeks. 7 days in (almost 8, since Monday is getting long already) into a 42 day challenge. You may have wondered why it is exactly six weeks … Continue reading

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Step Five ~ Stick To Your Guns

If you are unsure what that actually means, the definition for sticking to your guns is to refuse to change your ideas although other people try to make you change them (or in the military it means keep shooting at … Continue reading

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When Life Hands You Lemons…

…you have a few choices. You can squirt lemon juice in your eyes and cry for the rest of the day. You can buy tequila and add some salt (I’ve heard this is a popular one). Or you can make … Continue reading

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Sugar Is As Addictive As Cocaine!

I am not American and I don’t do gallons and pounds, but 1 pound is 0,45kg and a gallon is 3,78litres. We know Australia is right behind (or have we surpassed) US in obesity figures and also sugar consumption, so … Continue reading

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Have A Very Merry Christmas In July

I am about to rush out the door for lunch with good food and better friends, can’t wait. MasterChef Kasia never just cooks, everything on the table is a masterpiece. My stomach is very lucky to have her as my … Continue reading

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